Introduction
Nowadays everything is becoming modern be it clothes gadgets or food The food industry is also full of new ideas. In this sequence a new name has emerged Toastul.
This is not a simple toast but a perfect combination of taste and health. Toastul has won the hearts of people who want something light tasty and healthy.
So let’s go, today in this article we will talk about what Toastul actually is what are its benefits and how you can make it easily in your kitchen.
What is Toastul?
Toastul is actually a fusion of Toast + Bowl But now it is not only served in a bowl it is also served on toast. This idea became famous when people started making their breakfast a little creative Toast is a crispy bread with healthy toppings on it like:
- Avocado and egg
- Hummus and grilled veggies
- Yogurt and fruits
- Peanut butter and bananas
All of these are served on a single bread slice but keeping presentation and health in mind.
Why is Toastul becoming popular?
Quick Breakfast Option
Everyone is busy these days Morning is the most rushed time Toastul is perfect for this time it is prepared quickly and is full of energy.
Healthy & Nutritious
Every topping in toastul supports health Like avocado provides good fats yogurt helps in digestion and eggs are a source of protein.
Presentation Friendly
Toastul has gone viral on Instagram and social media Its presentation is so colorful and clean that people feel happy after seeing it.
For every taste
Whether you like sweets or salts Toastul fits in every taste.
How to make a toaster
Here we tell you a simple and tasty way to make Toastul
Ingredients:
- 1 slice brown or multigrain bread
- 1 egg (boiled or fried)
- Half avocado (mashed)
- Salt & black pepper (as per taste)
- Olive oil (few drops)
- Red chili flakes (optional)
- Lemon juice (few drops)
Method:
Toast the bread in a toaster
Mash the avocado and add some lemon juice salt and black pepper to it
First spread avocado on toasted bread
Place boiled or fried egg on top of it
Drizzle a little oil and add chili flakes
Your delicious and healthy toast is ready
Benefits of Toast
Weight Loss Friendly
Low-carb and high-protein toppings keep your stomach full for longer Chances of overeating are reduced.
Heart Healthy
Ingredients oil are great for heart health.
Immunity Booster
Eggs yogurt and fruits strengthen the body’s immunity which is essential in all seasons.
Kids Friendly
You can also make it according to children’s taste by adding peanut butter and honey or with banana slices.
Toastul Variations You Must Try
Flavor Topping Ideas
Meetha Peanut butter + honey + bananas
Protein Pack Boiled egg + hummus + spinach
Fresh Greek yogurt + berries + chia seeds
Desi Touch Bhurji egg + mint chutney
Cheese spread + olives + cherry tomatoes
You can try a new variation every morning Each time you will get a new taste and a fun experience.
Toastul for Social Media
If you are into food blogging or content creation then toastul is the best visual dish for your content. With good lighting a little angle and colorful toppings you can create an amazing photo or reel.
Conclusion
Toastul is not just a food but a lifestyle habit There is taste health and style in this.
If you are tired of having a boring breakfast everyday then do try toast once It will make your morning tasty and energetic.
