"Illustration showing mental health awareness with people supporting emotional well-being"

Mental Health Awareness: Why It Matters More Than Ever

In today’s fast-paced and constantly connected world, conversations about mental health have shifted from being a hidden topic to a public necessity. Mental health awareness is more than simply understanding what depression, anxiety, or stress mean—it’s about recognizing the importance of emotional well-being, breaking down harmful stereotypes, and creating a supportive environment where people feel…

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